Tuesday 8 January 2013

Why Salmon Oil?

Salmon oil is recommended by many nutritionists as an excellent source of omega-3 fatty acids. This substance has been proven to play a vital role in decreasing triglycerides and increasing the amount of beneficial HDL cholesterol in one’s bloodstream. The American Heart Association has recommended that people with certain cardiac problems ingest omega-3 supplements such as salmon oil.

Salmon oil benefits may arrive in a variety of health-related areas. It is widely believe that salmon oil can play a large role in cancer prevention. Some studies have shown that it is particularly effective in helping to prevent prostate, colorectal, and skin cancer. Risk of these cancers is reduced by the high concentrations of omega-3 found in the supplement.

Other salmon oil benefits pertain to the eyes. It has been suggested that consuming salmon oil on a regular basis can alleviate some of the risk of macular degeneration. If true, this usage would be of great importance. Macular degeneration is the leading cause of blindness in adults over the age of 50.

In terms of one’s heart, salmon oil benefits may be for several reasons. The supplement is naturally rich in vitamin B-12, which is known to be helpful in achieving heart health. Moreover, the high percentage of omega-3 fatty acids in salmon oil can help reduce blood pressure and greatly reduce the possibility of cardiac arrhythmia and death via heart attack.

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